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Category: Fit

Best things to do in Ho Chi Minh City Walking tour

Best things to do in Ho Chi Minh City Walking tour

Ho Chi Minh city, better known as Saigon, is a big and booming city. It’s not like any other Vietnamese city you might have already seen. It’s packed with attractions and the action never stops. It’s not an overstatement to call the traffic in this up and coming city crazy. So for once don’t rent a motorbike, but enjoy this best things to do in Ho Chi Minh City walking tour. How to get to Ho Chi Minh City I’m…

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Indian winter Yoga teacher training

Indian winter Yoga teacher training

So you are wondering what a one month 200h Indian winter yoga teacher training is like? I have spend mid Janury until mid February in Rishikesh completing my first 200h Indian winter yoga teacher training. I’m happy to share my experience with you, so you’ll know exactly what to expect. Below you’ll find the detailled daily scheduele. Pin this for later… 07H00 – 008H00 PRANAYAMA Due to the harsh winer weather the regular schedule is changed in order to avoid…

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Review: Pratham Yoga 200hrs Teacher Training, Rishikesh India

Review: Pratham Yoga 200hrs Teacher Training, Rishikesh India

For me it was a somewhat impulsive decision to register for a yoga teacher training (YTT). Although I always love to attend yoga classes on my travels, and sporadically attend some classes at home too, becoming a yoga teacher was not a life long dream. It was something I quite spontaneously felt I had to do right now. If you want to become a yoga teacher, or just want to attend a training for yourself, here’s a complete overview of…

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Pre yoga teacher training questions to ask

Pre yoga teacher training questions to ask

Questions to ask your YTT shortlist It can be challenging finding the perfect yoga teacher training. Asking the right pre yoga teacher training questions is aan absolute necessity. So once you made a shortlist of a couple of schools, it’s time to reach out to them. This list of questions will help you get all the  t, sou you will know exactly what to expect from your yoga teacher training. Attending a yoga teacher training in Rishikesh during the winter…

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18 tips to save up to €1.000 on your yoga teacher training

18 tips to save up to €1.000 on your yoga teacher training

Find the perfect yoga teacher training Whitin budget So you want to attend a yoga teacher training? Or maybe you just want to study yoga out of a personal interest, without the desire to actually teach. In any case, that’s awesome! You might have already noticed that a yoga teacher training can be very expensive. I’ll share some insights I gained during my own search for my 200H yoga teacher training. With the tips below, you’ll find the perfect yoga…

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What to do in Ubud, Bali

What to do in Ubud, Bali

Ubud is known as the Yoga capital of Bali. That’s why it was at the top of my list of must-see cities in Indonesia. I imagined it to be some sort of Indonesian version of Rishikesh. Small, with a yoga community, an alternative vibe and not to popular with mainstream tourists. I must honestly admit that I was a bit disappointed at first. Ubud is in fact a very busy toeristy town. But a few days in Ubud made me…

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Fit backpacking on a budget

Fit backpacking on a budget

It is not always easy to stay fit while backpacking. Especially not when you, just like me, are a huge fan of Asian cuisine. With these easy tips you’ll keep the travel kilos off. And maybe even fly home with a smaller size than you had flying in.  This list won’t only have a positive effect on your health, your budget will also benefit! Talking about killing two birds with one stone for budget and health minded backpackers like myself. Fit…

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