stress management - the importance of destressing - destress techniques for busy women

Destress techniques for busy women

Why us busy women tend to struggle so much with implementing destress techniques in our daily lives? Well, we didn’t...

health and wellness blogs 2019 by her backpack bliss

My favorite health and wellness blogs

As a yoga teacher and mindset coach I LOVE health and wellness blogs. Here are some of my favorites. I’m...

stress management - destress techniquesfor busy women

The importance of destressing for busy babes

The importance of destressing for busy babes | In our hustle to conquer, the business world we working women often forget relax, and destress.